QURE PH LIST – Supplements and Medicines Needed At Home Everytime | It pays to be prepared at all times, but this is especially true while the globe is undergoing a public health crisis. As the pandemic continues, demand for medical supplies increases, and mobility decreases. You may stay one step ahead of the game by stocking up on these medications and other essentials at home.


Because health is wealth, it is prudent to strengthen your immune system. Apart from a balanced diet, regular exercise, and appropriate sleep, you may maintain optimal health by supplementing your body with important vitamins and minerals.

For a healthy immune system, consume 1000 mg of Vitamin C in combination with zinc for optimal absorption. Take B complex to maintain your nerves healthy. Iron is required for enhanced blood circulation and oxygenation. Calcium is the way to go for stronger bones.

Multivitamin requirements vary by gender and age, which means that if you have a large family with a variety of demands, you must have a variety of brands and bottles.


Allergies can be fatal in some cases, which is why an antihistamine is regarded a must-have in your medical cabinet. Food, dust, pollen, and other allergens can induce allergic reactions, and you don’t want to rush to the hospital if your condition worsens.


Paracetamols give quick relief for a variety of conditions, from fever to pain. Children typically receive a variable dosage according to on their weight, height, and age. Adults are typically permitted to consume 500 mg (one tablet) every four to six hours.


Accidents do occur in the house. To avoid infection from cuts or wounds, an antiseptic must constantly be on hand. According to Dr Michell Alfa, a microbiologist and researcher, an antiseptic targets cell walls, leading them to “burst their guts.” Additionally, an antiseptic can cause acid changes on the skin, preventing bacteria from replicating and further into the body.

Bandage compression

Elastic bandages may be necessary for treating sprains, ligament injuries, and muscle discomfort. Maintain some on hand to alleviate sore sites promptly.

Packs of ice and warmth

You’ll need ice or heat packs for bumps, bruises, and swelling. Your child has a few bumps on his head? A cold pack will assist in preventing more edema. Irritable muscle cramps? Perhaps heat packs are what you require. Consult your family physician to determine which treatment option is best for your illness, as heat and ice therapy have variable effects.


Each household should keep at least two thermometers, one as a backup and one to monitor temperature consistency. Thermometers can be used to assess if a fever is mild or severe, and they can also be used to calculate how much paracetamol to take in a specified number of hours, based on your doctor’s prescriptions. Nowadays, thermometers come in a variety of shapes and sizes—handheld, armpit, and mouth. Choose the one that is most appropriate for your needs and invest in a renowned brand.


This emergency room gadget has become a must-have in every home in a COVID-affected world. It measures the oxygen saturation level and pulse rate of a patient, which are critical indicators of the patient’s health. Normal oxygen saturation levels are between 95 and 100, and anything less than that may require reapplication of the oximeter or consultation with a physician. Pulse rate should be between 60 and 100 beats per minute; anything below or above this range may also demand professional medical treatment.

Monitoring device for blood pressure

This is now required in every family, even if no one in the household has hypertension. Blood pressure is critical in determining a patient’s response to COVID. If you’re pent up at home and feeling overwhelmed by stress, it’d also be beneficial to be able to monitor your blood pressure.

All of these are required? With Qure.ph’s online pharmacy, purchasing essential necessities is as easy as clicking. Today, locate one in your area that caters.

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